Personalized In-Home Exercise Therapy and Strength Training for Healthy & Medically Compromised Older Adults.
Parkinsons- DEMENTIA- DIABETES- COPD- CARDIAC REHAB-FALL PREVENTION- BALANCE IMPROVEMENT- ORTHOPEDIC INJURIES- POST PHYSICAL THERAPY
Servicing Bergen, Rockland & Westchester county Schedule a free appointment today:
Call: (201) 345-2600
Forever Fit
Delivering exercise therapy to you in the comfort of your own home or senior living facility. Specializing in medically compromised older adults.
Energy
Forever Fit helps you restore your health and energy via medically focused exercise therapy. In just two sessions per week with a personalized exercise therapist, participants are seeing results—they’re building muscular strength, are less susceptible to falls, and feel more invigorated mentally & physically.
Confidence
Forever Fit Exercise Therapists created personalized programming based on the clients current condition. Our trained Therapists work one-one-one with participants to develop a safe, 30-minute training routine designed to improve physical and cognitive performance.
Vitality
It’s a fact that older adults who strength train twice a week have much improved life expectancy and dramatically reduce their odds of suffering from cardiac disease, depression, Type 2 diabetes, osteoporosis, and many other conditions. Our program uses exercise therapy to stimulate the bodies healing process.
Best Time to Join
Attitude
Yankees Influence
Yankees Experience
Working with Grandma
Grandma's Lessons
Get Fit & Stay Fit For Life
Developed by Dana Cavalea, former Strength and Conditioning Coach for the New York Yankees, Forever Fit is offered in the comforts of your own home, or at our state of the art Exercise Therapy Studio in Paramus, New Jersey.
5 Ways Top Slow the Aging Process
Listen-- we all want to live forever right?
That is why we watch what we eat.. guilt ourselves after eating bad.. and constantly think about getting to the gym and training.. (wink wink.. just kidding)..
But.. the reality is this.. We do not want get old!